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How to Properly Begin a Jogging Routine

November 13, 2017 by Omoba Odusanya Leave a Comment


Jogging isn’t just among the best ways to burn off fat and slim down additionally; it makes your heart and lung area more powerful. You can jog almost anywhere, and almost any time you would like, which makes it very easy to do. For this reason, there are plenty of individuals who get it done.

The problem that almost everyone has at first isn’t knowing ways to begin correctly plus they usually finish up doing the work wrong. It has motivated lots of individuals to quit doing the work before it’s had lots of time to do them worthwhile. [Read more…] about How to Properly Begin a Jogging Routine

Filed Under: cardio Tagged With: aerobic exercise, burn calories, burn fat, cardio exercises, exercise, fat, fitness, health, lose weight

Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster?

November 13, 2017 by Omoba Odusanya Leave a Comment


Ever wondered which aerobic workouts are perfect for getting rid of extra excess fat? Is walking (low intensity) better or running (intense) better for burning excess fat?

Well, both high and low-intensity exercises can help you melt away excess fat. Now you ask, which works better and burn more excess fat. What’s fat burning zone? [Read more…] about Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster?

Filed Under: cardio Tagged With: aerobic exercises, burn calories, burn fat, cardio exercises, high intensity, low intensity

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Dose Reduction Improvements in Cardiac CT Scanning

Answering an increasing demand for radiation dose decrease in cardiac CT checking, GE Healthcare … [Read More...] about Dose Reduction Improvements in Cardiac CT Scanning

Improving Cardiovascular And Mental Health One Step At A Time

Probably the most natural thing a person does every single day would be to walk. For a long time, … [Read More...] about Improving Cardiovascular And Mental Health One Step At A Time

When the Cardiologist Says You Have Heart Disease

So I'm to have an angiogram soon. I’m told this can be a safe and comparatively painless procedure … [Read More...] about When the Cardiologist Says You Have Heart Disease

How to Properly Begin a Jogging Routine

Jogging isn't just among the best ways to burn off fat and slim down additionally; it makes your … [Read More...] about How to Properly Begin a Jogging Routine

Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster?

Ever wondered which aerobic workouts are perfect for getting rid of extra excess fat? Is walking … [Read More...] about Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster?




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