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How to Prevent Coronary Heart Disease and Heart Attack

November 13, 2017 by Omoba Odusanya Leave a Comment


Heart disease and cardiac arrest like heart infarction can to great extent be avoided by lifestyle measures.

THE DIRECT REASONS FOR CARDIOVASCULAR DISEASE [Read more…] about How to Prevent Coronary Heart Disease and Heart Attack

Filed Under: cardio Tagged With: arteriosclerosis, atheroma, atherosclerosis, blood, causes, cholesterole, clogged, clot, cure, fat, heart, how, infarction, narrow, prevent, prevention, sugar, suturated, symptoms, to, unsaturated, vessels

Atherosclerosis – Symptoms, Causes, prevention and Treatment

November 13, 2017 by Omoba Odusanya Leave a Comment


By atherosclerosis, the inside of the arteries is thickened, hardened and stiffened, causing the space for blood flow to be narrowed or closed. This will decrease the oxygen supply to local or distant tissues.

The primary symptom of this is pain, poor organ function, and bad general condition. The further consequences are tissue damage, sometimes acute damage because by the stop of blood flow caused by a sudden blood clot formed in the narrowed areas. [Read more…] about Atherosclerosis – Symptoms, Causes, prevention and Treatment

Filed Under: cardio Tagged With: arteriosclerosis, atheroma, atherosclerosis, blood, causes, cholesterole, clogged, clot, cure, fat, heart, how, infarction, narrow, prevent, prevention, sugar, suturated, symptoms, to, unsaturated, vessels

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When the Cardiologist Says You Have Heart Disease

So I'm to have an angiogram soon. I’m told this can be a safe and comparatively painless procedure … [Read More...] about When the Cardiologist Says You Have Heart Disease

Common Cardio Exercise|Workout Mistakes On Cardio Machines

Cardiovascular exercise machine workouts are great and fun for burning excess fat and building good … [Read More...] about Common Cardio Exercise|Workout Mistakes On Cardio Machines

Improving Cardiovascular And Mental Health One Step At A Time

Probably the most natural thing a person does every single day would be to walk. For a long time, … [Read More...] about Improving Cardiovascular And Mental Health One Step At A Time

Get A Strong Heart With Balance Ball!

The exercise benefit you want from exercise may vary greatly in the exercise benefit another person … [Read More...] about Get A Strong Heart With Balance Ball!

Is Your Cardio Routine Doing More Harm Than Good?

Before you begin wasting hours upon hours on boring treadmills, stationary bicycles, and elliptical … [Read More...] about Is Your Cardio Routine Doing More Harm Than Good?




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